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Professional Deep Tissue Techniques Part 2 - QL and Low Back Attack!
Massage to Lower Back - #massage
Low Back Pain Mobilization and Treatment
Massage Technique: the Lumbar Steamroller (myofascial release for the low back)
Sports Massage Techniques for Lower Back Muscle Strains
Low Back Pain Stretch
Unlocking Hip & Lower Back Relief: Trigger Point Therapy for Tight Hips and Thoracolumbar Tension
5 QL Stretches For Side Lower Back Tightness
Learn Osteopathic Skills for Back Pain #mobilisation #manualtherapy #massage #backpain
How to treat the lower back (Quadratus lumborum) using MET / Myofascial massage techniques
Massage Tutorial: "I threw my back out!" (myofascial release for low back spasm)
IASTM techniques for the lower back with a massive adjustment / crack / Manipulation
